diff --git a/frontend/src/views/LiveRoomsView.vue b/frontend/src/views/LiveRoomsView.vue
index d7c8ccc..c1ab1ba 100644
--- a/frontend/src/views/LiveRoomsView.vue
+++ b/frontend/src/views/LiveRoomsView.vue
@@ -1,5 +1,5 @@
 <script setup lang="ts">
-import { computed, onMounted, reactive, ref } from "vue";
+import { computed, onBeforeUnmount, onMounted, reactive, ref } from "vue";
 import { ElMessage } from "element-plus";
 import apiClient, { getApiErrorMessage } from "@/api/client";
 import { useViewport } from "@/composables/useViewport";
@@ -13,6 +13,7 @@ import {
 } from "@/types";
 
 const inheritValue = "__inherit__";
+const AUTO_REFRESH_INTERVAL_MS = 15000;
 
 const loading = ref(false);
 const submitLoading = ref(false);
@@ -98,6 +99,7 @@ const importDialogWidth = computed(() => (isMobile.value ? "min(100vw - 24px, 72
 const recordDialogWidth = computed(() => (isMobile.value ? "min(100vw - 24px, 440px)" : "440px"));
 const settingsDialogWidth = computed(() => (isMobile.value ? "min(100vw - 24px, 720px)" : "720px"));
 const deleteDialogWidth = computed(() => (isMobile.value ? "min(100vw - 24px, 560px)" : "clamp(480px, 46vw, 560px)"));
+let autoRefreshTimer: number | null = null;
 
 async function loadRooms() {
   loading.value = true;
@@ -113,6 +115,59 @@ async function loadRooms() {
   }
 }
 
+function shouldAutoRefreshRooms() {
+  return !document.hidden &&
+    !loading.value &&
+    !createDialogVisible.value &&
+    !importDialogVisible.value &&
+    !recordDialogVisible.value &&
+    !settingsDialogVisible.value &&
+    !deleteDialogVisible.value &&
+    selectedRooms.value.length === 0 &&
+    !submitLoading.value &&
+    !importLoading.value &&
+    !exportLoading.value &&
+    !batchActionLoading.value &&
+    !startLoading.value &&
+    !settingsLoading.value &&
+    !deletingRoom.value &&
+    !togglingRoomId.value;
+}
+
+async function autoRefreshRooms() {
+  if (!shouldAutoRefreshRooms()) {
+    return;
+  }
+
+  try {
+    const { data } = await apiClient.get<LiveRoom[]>("/live-rooms");
+    rooms.value = data;
+    loadError.value = "";
+  } catch {
+    // Keep the current view stable; the background poller will try again.
+  }
+}
+
+function startAutoRefresh() {
+  stopAutoRefresh();
+  autoRefreshTimer = window.setInterval(() => {
+    void autoRefreshRooms();
+  }, AUTO_REFRESH_INTERVAL_MS);
+}
+
+function stopAutoRefresh() {
+  if (autoRefreshTimer !== null) {
+    window.clearInterval(autoRefreshTimer);
+    autoRefreshTimer = null;
+  }
+}
+
+function handleVisibilityChange() {
+  if (!document.hidden) {
+    void autoRefreshRooms();
+  }
+}
+
 function openCreateDialog() {
   createDialogVisible.value = true;
 }
@@ -469,7 +524,16 @@ function nullableStringFromSelect(value: string | number) {
   return value === inheritValue ? null : String(value);
 }
 
-onMounted(loadRooms);
+onMounted(async () => {
+  await loadRooms();
+  startAutoRefresh();
+  document.addEventListener("visibilitychange", handleVisibilityChange);
+});
+
+onBeforeUnmount(() => {
+  stopAutoRefresh();
+  document.removeEventListener("visibilitychange", handleVisibilityChange);
+});
 </script>
 
 <template>
diff --git a/frontend/src/views/SettingsView.vue b/frontend/src/views/SettingsView.vue
index b96c7bf..d455b1f 100644
--- a/frontend/src/views/SettingsView.vue
+++ b/frontend/src/views/SettingsView.vue
@@ -1094,19 +1094,27 @@ onMounted(loadSettings);
 
 .settings-grid {
   display: grid;
-  grid-template-columns: minmax(0, 1fr) minmax(320px, 0.92fr);
+  grid-template-columns: minmax(0, 1fr);
   align-items: start;
-  gap: 20px;
+  gap: 18px;
 }
 
 .settings-grid__full {
-  grid-column: 1 / -1;
+  grid-column: auto;
 }
 
 .settings-card :deep(.el-card__body) {
   padding-top: 20px;
 }
 
+.settings-card :deep(.el-form) {
+  max-width: 1120px;
+}
+
+.settings-card :deep(.el-input-number) {
+  width: 100%;
+}
+
 .helper-panel {
   margin-top: 14px;
   padding: 14px 16px;
@@ -1359,12 +1367,6 @@ onMounted(loadSettings);
   line-height: 1.7;
 }
 
-@media (max-width: 1100px) {
-  .settings-grid {
-    grid-template-columns: 1fr;
-  }
-}
-
 @media (max-width: 960px) {
   .event-script-grid {
     grid-template-columns: 1fr;
@@ -1391,6 +1393,10 @@ onMounted(loadSettings);
     max-width: 100%;
   }
 
+  .settings-card :deep(.el-form) {
+    max-width: none;
+  }
+
   .event-script-example__row {
     grid-template-columns: 1fr;
     gap: 4px;
diff --git a/src/LiveRecorder.Infrastructure/Services/LiveRoomPollingBackgroundService.cs b/src/LiveRecorder.Infrastructure/Services/LiveRoomPollingBackgroundService.cs
index 1e5ee39..19c94f6 100644
--- a/src/LiveRecorder.Infrastructure/Services/LiveRoomPollingBackgroundService.cs
+++ b/src/LiveRecorder.Infrastructure/Services/LiveRoomPollingBackgroundService.cs
@@ -24,6 +24,8 @@ public sealed class LiveRoomPollingBackgroundService : BackgroundService
     private static readonly TimeSpan OfflineGracefulStopTimeout = TimeSpan.FromSeconds(20);
     private static readonly TimeSpan OfflineForcedStopTimeout = TimeSpan.FromSeconds(8);
     private static readonly TimeSpan ExceptionEmailCooldown = TimeSpan.FromHours(6);
+    private static readonly TimeSpan PollDispatchSpacing = TimeSpan.FromMilliseconds(400);
+    private const int MaxConcurrentLiveRoomPolls = 2;
 
     private readonly IServiceScopeFactory _serviceScopeFactory;
     private readonly ILogger<LiveRoomPollingBackgroundService> _logger;
@@ -73,15 +75,7 @@ public sealed class LiveRoomPollingBackgroundService : BackgroundService
                     .Select(static item => item.Id)
                     .ToList();
 
-                foreach (var liveRoomId in liveRoomIds)
-                {
-                    if (stoppingToken.IsCancellationRequested)
-                    {
-                        break;
-                    }
-
-                    await PollLiveRoomAsync(liveRoomId, settings, stoppingToken);
-                }
+                await PollLiveRoomsAsync(liveRoomIds, settings, stoppingToken);
             }
             catch (OperationCanceledException) when (stoppingToken.IsCancellationRequested)
             {
@@ -130,6 +124,52 @@ public sealed class LiveRoomPollingBackgroundService : BackgroundService
     private static Task DelayAsync(int delaySeconds, CancellationToken cancellationToken) =>
         Task.Delay(TimeSpan.FromSeconds(Math.Clamp(delaySeconds, 10, 3600)), cancellationToken);
 
+    private async Task PollLiveRoomsAsync(
+        IReadOnlyList<Guid> liveRoomIds,
+        SystemSettingsDto settings,
+        CancellationToken cancellationToken)
+    {
+        if (liveRoomIds.Count == 0)
+        {
+            return;
+        }
+
+        using var semaphore = new SemaphoreSlim(Math.Min(MaxConcurrentLiveRoomPolls, liveRoomIds.Count));
+        var tasks = new List<Task>(liveRoomIds.Count);
+
+        for (var index = 0; index < liveRoomIds.Count; index++)
+        {
+            cancellationToken.ThrowIfCancellationRequested();
+
+            await semaphore.WaitAsync(cancellationToken);
+            var liveRoomId = liveRoomIds[index];
+            tasks.Add(PollLiveRoomWithReleaseAsync(liveRoomId, settings, semaphore, cancellationToken));
+
+            if (index < liveRoomIds.Count - 1)
+            {
+                await Task.Delay(PollDispatchSpacing, cancellationToken);
+            }
+        }
+
+        await Task.WhenAll(tasks);
+    }
+
+    private async Task PollLiveRoomWithReleaseAsync(
+        Guid liveRoomId,
+        SystemSettingsDto settings,
+        SemaphoreSlim semaphore,
+        CancellationToken cancellationToken)
+    {
+        try
+        {
+            await PollLiveRoomAsync(liveRoomId, settings, cancellationToken);
+        }
+        finally
+        {
+            semaphore.Release();
+        }
+    }
+
     private async Task PollLiveRoomAsync(Guid liveRoomId, SystemSettingsDto settings, CancellationToken cancellationToken)
     {
         using var scope = _serviceScopeFactory.CreateScope();